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Working women more likely to put on weight

The results of research has found that if you’re a woman who works more than 35 hours per week you’re more likely to put on weight than those who work less than 35 hours. The Centre for Health and Economics at Monash University in Melbourne, Australia studied 9,276 woman during their research. The woman were all aged 45 – 50 and the study lasted two years. How can working more make you gain...

Is sitting down all day bad for your health?

We’ve just come across a really great infographic all about the dangers of sitting for extended periods. The guys over at Medical Billing and Coding recognise that it’s something that we’re all doing more of, and this is even before we take into account any unhealthy staff restaurant catering!  People tend to work longer hours and more and more of us are now employed in an office...

Working long hours in the office could damage your health

A large majority of the UK working population spend their time in the office. But did you ever think spending more time there would increase your risk of a heart attack? No, neither did we… Well research published by University College London this week suggests workers who work longer than 11 hours a day have a 67% greater chance of heart disease, thus raising the risk of heart attacks. Maybe it’s time...
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